You’re not imagining it. Something’s Changed?
You’re tired, irritable, and your cycle’s all over the place.
One minute you feel fine, the next you’re not sure who you are anymore.
You’ve googled your symptoms. You’ve tried to “just get on with it.”
And still, nothing really makes sense.
At Suffolk Soul Coach, we get it. We’re here to help you make sense of it all, with calm, practical, and deeply personal support that’s grounded in understanding and experience.
We don’t think you need fixing
We think you need space to breathe, reflect, and find your way forward.
Perimenopause doesn’t come with a clear manual. Most women feel under-prepared, confused by conflicting advice, and unsure where to start. That’s why Suffolk Soul Coach exists: to offer you trustworthy guidance, one step at a time.
We’re not about strict diets, quick fixes, or telling you what to do.We’re about listening, guiding, and helping you feel more in control of what’s happening in your body and mind.
Meet Claire – your guide on this journey
I’m Claire Davy, founder of Suffolk Soul Coach. I’m a registered nurse of nearly 20 years, a trained transformational life coach, and a certified women’s health coach. But more importantly, I’m a woman who’s watched countless others struggle to understand what perimenopause even is, let alone how to handle it.
I started this work because too many women were left in the dark. Overwhelmed by symptoms. Unsure who to turn to. And constantly putting themselves last.
I believe women deserve better.
The ACE Programme, my signature 3-month coaching journey, was designed to give women what they need most: support that’s calm, clear, and completely tailored to them.
Our Values Are Simple and Personal
Why this Matters
We believe every woman deserves to move through life’s transitions with confidence.
You shouldn’t have to feel lost, alone, or pushed to the bottom of the priority list.
Whether you’re just starting to notice changes or already deep in the fog, you don’t have to go through this alone.
Let’s Make Space for You Again
Book your free consultation today and start feeling more like yourself, with guidance that truly fits your life
50 Princes Street, Ipswich, Suffolk, IP1 1RJ
hello@suffolksoulcoach.co.uk
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